Hair Loss
Why your hair loss is occurring...?
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No cost tips on stopping hair loss and keeping
healthy, beautiful hair
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Extensive hair loss product reviews and
recommendations. This is invaluable information in making a decision
on where to spend your hard earned money.
WHY YOU ARE LOSING YOUR HAIR
We would say that it is a myth that hair loss is completely
hereditary. Just because previous generations of your family have
experienced baldness, thinning hair, and receding hairlines, does not
mean that you are destined for the same. You can control the extent of
your hair loss and thinning hair.
Most people are pre-disposed to certain types of hereditary hair loss
patterns. But listed below are the many other factors that contribute to
the acceleration and permanence of hair loss.
Excessive oil production from your scalp – the scientific term for
this oil is Sebum
Sweating
Emotional and physical stress to your body
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Emotional stress (a hectic lifestyle, high pressure
job, etc.)
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Physical stress (crash dieting, medication, pregnancy,
menopause, etc.) will cause your scalp to emit excess oils. The
build-up of this oil and the other listed items above creates an
unhealthy condition of the scalp.
The problem is that shampoo only cleans and treats your hair, but
does not clean your scalp. While making your hair look and feel clean
with ingredients like lusterizers, the same ingredients are being
deposited on your scalp along with dirt, sweat, and oils (sebum). This
creates an unhealthy condition of the scalp. The result is hair loss and
thinning hair. But regular use of oil does keep in stimulating the scalp
and promoting hair growth.
Below is a cross section diagram of your scalp and a single hair
strand. Please don’t be too concerned about the anatomy, We just want
you to be able to picture what is happening.
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COST TIPS ON STOPPING HAIR LOSS
Below are some free tips that you can use to help stop hair loss and
keep your existing hair healthy and looking great. Print these out, and
keep them handy for reference from time to time. Please don't take these
lightly. They are very important and best of all, they are free. The
only thing they require is your time and commitment.
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Massage your scalp with your fingertips (not your
nails) daily to stimulate and promote circulation to your scalp.
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Comb or brush your hair and scalp gently with about 50
- 100 strokes in the morning and at night. This helps break up
hardened sebum that is clogging your hair follicles. Doing this alone
will help in growing new hair.
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When using hair dryers, always keep the heat a good
distance from your scalp and hair. Avoid heating the scalp and hair
excessively.
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Avoid getting hair creams, lotions, styling gels and
sprays directly on the scalp as this will clog up your hair follicles.
Use a light hold spray if you want.
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After swimming in a pool, shampoo your hair as soon as
possible to remove any chlorine residue. Chlorine is extremely
damaging to the hair and scalp.
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Avoid over-exposing your hair and scalp to the wind
and sun.
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Avoid tight hats and caps as they contribute to poor
circulation, depriving the hair of proper nutrition. Sweat, dirt and
grime around the rim inhibit follicle health and contribute to
build-up.
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Always consult your health care provider for extreme
fallout and thinning. A medical condition or medication could be
causing hair loss side effects.
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Strive for balance and harmony in both your personal
and professional lifestyle. High stress factors can cause our body to
react by fluctuating hormone levels. This in turn causes excessive oil
secretion (sebum) which results in hair loss.
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Pregnancy, nursing, menopause even birth control
medication cause constant changing factors on your nutritional needs
and hormonal levels which contribute to hair loss and fallout.
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Avoid "crash and fad" diets. Proper nutritious meals
along with vitamin and mineral supplements is a key factor for healthy
hair and skin.
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Follow KRHC.
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